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The Healthy Skin Experience

5+1 Tips for Natural Glow

Dimitra Karagiannidi

beautiful woman with glowing skin holding a serum


Having glowing skin is essential in a world where the next selfie time can be right around the corner, and the new makeup trend is natural and simple. In addition, appearing youthful and healthy, and having glowing skin also has an anti-aging effect on your mind. Because, as we all know, when you look good, you feel good.



Unfortunately, when life gets in the way, it can be challenging to maintain healthy, glowing skin, particularly if you experience common skin conditions like psoriasis and acne.



Luckily, this blog is specifically for people interested in learning how to achieve healthy, glowing skin as naturally as possible (aside from using body cream for dry skin). Here, we're sharing 5+1 of our top skin tips that will leave people wondering what kind of skincare magic you've been up to.



Water, Water, and More Water



It's not always simple to commit to drinking eight large glasses each day. But you can eat your water too!



Cucumber, tomato, celery, capsicum, melon, and carrots are a few examples of fruits and vegetables, packed with vitamins and cell-plumping water. Researchers have found that watermelon's naturally balanced amount of sodium, potassium, and magnesium might help you rehydrate more quickly than water or a sports drink.



Drinking enough water can help you achieve healthy skin and keep it hydrated, reducing dryness and increasing suppleness. It's impressive in how many ways drinking plenty of water benefits your skin.



 Massage It



The simplest anti-aging technique is gently pressing, rolling, or massaging serums, lotions, and creams into the skin.



Along with boosting circulation, which can help reduce puffiness and tighten the contours, you'll also help penetration, which will help each phase of your routine function before the next. Sweep face care from the center point upward and out; press smooth eye creams from the inner corners toward your temple.



Giving your face a massage moisturizes otherwise parched skin and enhances its capacity to absorb additional items. Your face's blood circulation may be dramatically increased with facial massage, which results in luminous and beautiful skin.



beautiful woman with glowing skin holding a serum

Glow with the Flow




You're probably breathing quickly right now. It's a reflex to go into short, rapid "chest-breathing" mode when we feel under pressure, stressed, or even just busy (when do we not?). The lack of oxygen manifests as a "stressed," lackluster complexion. 




Pause, then pay attention. Deep, saturated "abdominal breathing" stimulates the lymphatic system to cleanse the skin and boosts restoring oxygen uptake.




Take a Night Shift




When you are asleep, your skin is at its most active. This is when the body and mind heal and recharge in preparation for the difficulties ahead. 




The same holds for your skin. Giving skin the essential nutrition, hydration, and care it needs is best done at night. This happens because as you sleep, the skin absorbs and renews itself. That is the time to apply your skincare that does the hard lifting for the most advantages.




A cleansing mask, a toner, a night serum (ideally one that contains retinol), and a collagen-booster/overnight moisturizer are all you need for a proper nighttime skincare routine.

Find everything you need for a complete night skincare routine at our shop. 


Go Effortless




Doing more doesn't necessarily result in better skin. It's about optimized formulations that more efficiently provide the current demands of your skin.




It's fine to experiment with different products and even use many items at once, but have you ever considered how many things you're using? Similarly, have you ever wondered if applying too many skin care products is even possible? Or how the combination of products might affect your skin as a result?




Make sure you treat your skin without overdoing it and changing your routine responsibly according to your skin type.




Cut Out Smoking & Alcohol




The pursuit of healthy, radiant skin and smoking do not go together. Nicotine is one of the greatest culprits for wrinkling and stealing the skin's natural shine. Not to mention how frequently smoking causes people to purse their lips, which can lead to lip wrinkles over time.




Recall how we said water is essential if you want to know how to make skin sparkle? Alcohol use, on the other hand, has the opposite effect. Drying the body as a whole and leaving the skin looking lifeless and dreary the following morning. 




The flushing many people experience when drinking alcohol also causes the skin on their cheeks to swell over time in individuals who consume significant amounts of alcohol often.