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The Healthy Skin Experience

Cucumber: The Ultimate Beauty Ingredient for Summer

Dimitra Karagiannidi

As the temperature rises, we think of ways to cool off. Of course, a dip is a way to go, but what if we're still in town and the holidays are running late? We will take care of your skincare routine and the products that if you put them into your everyday life, the only thing is certain is that they will rejuvenate you!


The well-known cucumber, in addition to its important role in nutrition, is also found in various beauty creams, while many times it is also used plainly on the skin to renew it and convey its benefits. Cultivated for at least 3,000 years, the cucumber originates from South Asia, with its transition to our continent by the Greeks or Romans.


What does cucumber contain?

Cucumber contains 96% naturally filtered water. It is a rich source of vitamin C, antioxidants, potassium, silicon, manganese, folate, and molybdenum, as well as vitamin B, phosphorus, sodium, and calcium.


Free radicals are chemicals that are removed from the body by antioxidants. Some free radicals are produced by normal body functions, while others are caused by environmental influences like pollution. Cell damage and different diseases might result from their overabundance in the body.


Benefits of Cucumber on the Skin



Let's see the benefits they have on our skin, as long as we incorporate them into our daily beauty routine.


  • Moisturizes and softens dry and sensitive skin


Cucumber extract has a high content of sugars and vitamin E and C as a result of which it rebuilds the skin, increasing its elasticity and natural moisture retention levels.



Cucumber juice, tea tree, and aloe vera work harmoniously in our Phyto Glow toner, to hydrate the skin and balance PH for optimal product absorption.




  • It fights and weakens dark circles and noticeably reduces eye puffiness


Dark circles beneath the eyes may be rapidly, easily, and safely diminished using cucumbers. They are rich in antioxidants that help rejuvenate your face. Simply place 2 cucumber slices on both eyes and simply relax for 20 minutes or place 2 cucumber juice makeup remover trays and place them on your eyes.


  • Fades freckles


Applying grated cucumber to the face and neck as a tonic might gradually lessen the overall prominence of freckles.


  • It rebuilds and tightens the skin


Due to its antioxidant action and vitamin C and caffeic acid content, it stimulates collagen production and enhances cell renewal. It makes the skin firm and supples while tightening it.



  • Gives shine and treats blemishes


Cucumber gives shine and freshness to the skin and due to its whitening properties, it is used to treat freckles and blemishes.


What is cucumber used for?

Cucumber juice has been used in Russian traditional medicine to help treat inflammation of the respiratory system and to reduce persistent cough. In other traditions, it was used to soothe heartburn and reduce stomach acid.


The potassium, magnesium, and fiber in the cucumber help maintain normal blood pressure levels and can even help lower blood pressure in cases of hypertension. For the skin, it has been used to soothe burns and rashes.