Discovering your Skin Type
Dimitra Karagiannidi
Your skin type is the most crucial element to consider when developing a skincare routine.
There are five main varieties of skin, according to the American Academy of Dermatology (AAD): oily, dry, normal, combination, and sensitive. Your complexion might change depending on your skin type's specific demands and characteristics.
Everyone requires essential products (such as cleansers, moisturizers, and SPF), but the ideal formulations for each kind of skin might differ significantly. You can start making wise choices and provide your skin with the specialized care and protection it requires now and in the future by first recognizing what type of skin you have.
What Is My Skin Type?
Your skin, the biggest organ in your body, serves several vital and intricate purposes, such as controlling your body's temperature and warding off pathogens. This is especially true of the skin barrier, which is the topmost layer of your skin. This protective barrier, mainly made of lipids (like ceramides), serves as the main barrier between your skin and the outside world, keeping hazardous chemicals out and water in.
All skin types require a healthy skin barrier, but it's vital to remember that every person's skin is different in many ways. This implies that there isn't a "one size fits all" method for getting glowing, healthy-looking skin. Nevertheless, there are a few common traits to look for that might assist you in determining your skin type.
The primary factors to consider when determining whether your skin is primarily oily, dry, normal, mixed, or sensitive are listed below.
Oily Skin: Sebum, the skin's natural oil, is produced at a rate greater than average in those with oily skin. Skin issues like blackheads and enlarged pores are frequently present, and this excessive oiliness can make the skin seem glossy or greasy. People with oily skin may also be more prone to breakouts because blocked pores are their crucial cause.
Dry Skin: Skin lacking sufficient oil is oily skin's antithesis. When the skin is dehydrated, it may feel tight or seem dull. It may also peel, flake, or split. Although "dry skin" and "dehydrated skin" are sometimes used interchangeably, they differ. Dehydration is caused by a lack of fluids and can affect everyone, regardless of skin type.
Mixed Skin: Mixed skin is defined as having two or more distinguishing characteristics—dryness and oiliness—in various locations. People with mixed skin frequently have drier cheeks and an oilier T-zone (forehead, nose, and chin).
Sensitive Skin: Sensitive Skin has a greater sensitivity to stimuli, such as some skincare products. When exposed to stimuli, some persons only suffer moderate irritability, while others frequently endure redness, itching, and pain. However, sharpness isn't always apparent; occasionally, it's just a matter of how the skin feels.
Normal Skin: While we would contend that all skin is normal, in the context of skincare, it usually refers primarily to skin that is balanced and free of enduring skin issues.
Can My Skin Type Change?
It gets complex since your skin type might alter (and probably will, at some point). For instance, it's rather typical to have oily or acne-prone skin as a teenager. You won't have oily skin forever, though. In truth, your skin becomes drier as you age (along with many other changes we won't get into here). Thus, having oily skin when you're young and more dehydrated skin as you age is usual.
Other variables may also affect your skin type, such as the climate where you live: While cold, dry air is frequently connected to dryness, hot heat and humidity may be linked to oilier skin.
How To Determine Your Skin Type
There are several tests you can carry out at home to help you identify your skin type if explanations of the various skin types didn't assist you in making a decision. You can utilize the following two techniques:
The method of "watch and wait."
You may do this at-home test to determine your skin type by examining how your skin responds to washing.
Start by washing your face with a mild cleanser and patting it dry with care.
Wait for 30 minutes.
If your skin seems glossy all over, you probably have oily skin.
You probably have dry skin if your skin is flaky or scaly or feels tight.
If your T-zone is the sole area that shines, you most likely have mixed skin.
You likely have normal skin if your skin feels comfortable and moisturized but not greasy.
The blotting sheet method
Blotting sheets absorb oil when applied to the skin, and you may use them to determine your skin type.
Wait 30 minutes after washing your skin with a mild cleanser and patting it dry.
Hold the blotting sheets up to the light to view the oil stains after pressing the sheets to various parts of your face.
You have oily skin if the sheets absorb a lot of oil from every part of your face.
If they barely absorb any oil, you most likely have dry skin.
You have combination skin if only a modest quantity of T-zone oil is visible on the sheets.
You most likely have normal skin if you only see a limited amount of oil from every area of your face.
Knowing your skin type is only part of the equation: You must also take care of your skin type's primary needs. Although individuals with normal skin may be less likely to suffer, it's vital to remember that any skin type can still be sensitive or prone to acne outbreaks. But you can take care of your skin while treating issues like irritation and acne scars with the correct products. When in doubt, seek a board-certified dermatologist for advice on the optimal skincare regimen for your skin type and a tailored skin examination.